Description
Himalayan salt capsules are dietary supplements that contain pure, unrefined Himalayan salt as the active ingredient. Himalayan salt is a type of rock salt that is mined from the Khewra Salt Mine in Pakistan, which is said to be one of the oldest and purest salt mines in the world. Himalayan salt is known for its high mineral content, which includes over 84 trace minerals and elements, such as calcium, magnesium, and potassium. It is believed that these minerals may have various health benefits when ingested in the form of Himalayan salt capsules.
Peoples take Himalayan salt capsules to help regulate electrolyte balance in the body, as the minerals in Himalayan salt are thought to help support normal hydration and electrolyte function. Others may use Himalayan salt capsules to support respiratory function, as the minerals in Himalayan salt are thought to help thin mucus and promote healthy sinus and lung function. Still others use Himalayan salt capsules to support digestive health, as the minerals in Himalayan salt are thought to help support normal digestion and bowel function.
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